Description
A smooth and flavorful berry smoothie with the unexpected addition of fresh basil.
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- ½ cup milk (dairy or non-dairy)
- ¼ cup plain yogurt
- 2–3 fresh basil leaves
- 1 tablespoon honey or other sweetener (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Adjust the amount of sweetener to your taste.
- For a thicker smoothie, add a few ice cubes.
- Experiment with different types of berries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Modern
Nutrition
- Serving Size: 1 glass
- Calories: 150-250
- Sugar: 15-30g
- Sodium: 50-100mg
- Fat: 2-5g
- Saturated Fat: 0.5-3g
- Unsaturated Fat: 1-2g
- Trans Fat: 0g
- Carbohydrates: 25-40g
- Fiber: 4-8g
- Protein: 5-10g
- Cholesterol: 0-15mg
Keywords: smoothie, berry smoothie, basil smoothie, fruit smoothie, healthy drink