Description
A refreshing tropical smoothie with mango and pineapple.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 cup coconut water
- 1/2 banana (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- Adjust the amount of liquid to reach desired consistency.
- Add a squeeze of lime juice for extra tang.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 30g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: mango, pineapple, smoothie, tropical, vegan, drink, beverage