Description
A simple recipe for making crispy roasted chickpeas.
Ingredients
Scale
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Dry the rinsed chickpeas thoroughly with a clean kitchen towel or paper towels. Remove any loose skins.
- In a medium bowl, toss the dried chickpeas with olive oil, salt, pepper, and paprika until evenly coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast for 20 to 30 minutes, shaking the pan halfway through, until they are golden brown and crispy.
- Remove from the oven and let cool slightly before serving.
Notes
- For extra crispiness, you can bake them for an additional 5 minutes.
- You can substitute the spices with your preferred seasonings, such as garlic powder or cumin.
- Prep Time: 5 min
- Cook Time: 25 min
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2
- Sodium: 300
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 23
- Fiber: 6
- Protein: 7
- Cholesterol: 0
Keywords: roasted chickpeas, crispy chickpeas, snack, baked legumes, healthy snack