Description
A simple and flavorful hash featuring sweet potatoes with Tex Mex spices.
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 1/2 cup diced bell pepper (any color)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 large eggs (optional, for topping)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced sweet potatoes, onion, and bell pepper to the skillet.
- Cook for 10 to 12 minutes, stirring occasionally, until sweet potatoes are tender.
- Stir in chili powder, cumin, smoked paprika, salt, and pepper. Cook for 1 minute more until spices are fragrant.
- If using eggs, create two small wells in the hash mixture. Crack one egg into each well.
- Cover the skillet and cook for 3 to 5 minutes, or until egg whites are set and yolks reach your desired doneness.
- Serve immediately.
Notes
- You can add black beans or corn for extra texture.
- Use fresh cilantro for garnish if desired.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: Tex Mex
Nutrition
- Serving Size: 1/2 recipe
- Calories: 280
- Sugar: 10
- Sodium: 350
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8.5
- Trans Fat: 0
- Carbohydrates: 42
- Fiber: 6
- Protein: 8
- Cholesterol: 186
Keywords: Tex Mex, sweet potato, hash, breakfast, vegetarian, skillet