Description
A refreshing and vibrant tropical smoothie perfect for a summer party.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/2 cup orange juice
- 1/4 cup coconut milk
- 1/2 banana
- 1 tablespoon lime juice
- 1 teaspoon grated fresh ginger
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, add more frozen fruit.
- For a thinner smoothie, add more orange juice or coconut milk.
- Garnish with fresh fruit slices or a mint sprig.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 35g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: tropical smoothie, summer drink, party recipe, healthy smoothie, fruit smoothie