Description
A classic strawberry banana smoothie made with simple ingredients for a refreshing treat.
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 ripe banana
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup yogurt (optional, for creaminess)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
Instructions
- Combine strawberries, banana, milk, and yogurt (if using) in a blender.
- Add sweetener (if using).
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use frozen fruit.
- Adjust sweetener to your preference.
- Add a splash of orange juice for a citrus twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg
Keywords: strawberry banana smoothie, fruit smoothie, healthy drink, quick breakfast, easy smoothie recipe