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A pile of crispy cauliflower florets coated in a thick, glossy, dark brown sauce, ready to eat Sticky Coca Cola Cauliflower Wings.

Sticky Coca Cola Cauliflower Wings


  • Author: cocktailmixguide.com
  • Total Time: 50 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy baked cauliflower florets coated in a sweet and sticky Coca-Cola glaze.


Ingredients

Scale
  • 1 large head cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 cup Coca-Cola (regular, not diet)
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the flour, salt, pepper, and garlic powder.
  3. Add the cauliflower florets to the dry mixture and toss until fully coated.
  4. Spread the coated florets in a single layer on the prepared baking sheet.
  5. Bake for 20 minutes, flipping halfway through.
  6. While the cauliflower bakes, prepare the glaze: In a small saucepan, combine the Coca-Cola, soy sauce, brown sugar, and cornstarch.
  7. Bring the mixture to a boil over medium heat, stirring constantly until it thickens, about 3-5 minutes. Remove from heat.
  8. Remove the cauliflower from the oven. In a large bowl, toss the hot cauliflower with the prepared glaze until evenly coated.
  9. Return the glazed cauliflower to the baking sheet.
  10. Bake for another 10-15 minutes, or until the glaze is sticky and caramelized.
  11. Toss with vegetable oil before serving.

Notes

  • For extra crispiness, you can lightly spray the florets with cooking spray before the first bake.
  • You can garnish with sesame seeds or chopped green onions if desired.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 25
  • Sodium: 650
  • Fat: 3
  • Saturated Fat: 0.5
  • Unsaturated Fat: 2.5
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0

Keywords: cauliflower wings, sticky glaze, vegetarian appetizer, baked cauliflower, Coca-Cola sauce