Description
A refreshing and nutritious green smoothie featuring spinach and mango.
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup frozen mango chunks
- 1/2 banana
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
Instructions
- Combine spinach, mango, banana, almond milk, and chia seeds in a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- For a thinner smoothie, add more almond milk.
- For a sweeter smoothie, add a teaspoon of honey or maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: spinach, mango, green smoothie, healthy, vegan, fruit smoothie, breakfast