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Close-up of browned sausage pieces mixed with roasted red, green, and yellow peppers and onions from Sheet Pan Sausage Peppers And Onions.

Sheet Pan Sausage Peppers And Onions


  • Author: cocktailmixguide.com
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple recipe for cooking sausage, bell peppers, and onions together on one sheet pan.


Ingredients

Scale
  • 1 pound Italian sausage links
  • 3 bell peppers (any color), sliced
  • 1 large onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Place the sausage, sliced peppers, and sliced onion on a large baking sheet.
  3. Drizzle the vegetables and sausage with olive oil.
  4. Sprinkle oregano, garlic powder, salt, and pepper over everything.
  5. Toss the ingredients gently on the pan to coat evenly.
  6. Spread the sausage and vegetables into a single layer.
  7. Bake for 25 to 30 minutes, turning the sausage and stirring the vegetables halfway through, until the sausage is cooked through and the vegetables are tender.

Notes

  • You can use sweet or hot Italian sausage based on your preference.
  • Serve this mixture on hoagie rolls for sandwiches or over rice.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8
  • Sodium: 750
  • Fat: 30
  • Saturated Fat: 10
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 30
  • Cholesterol: 90

Keywords: sheet pan, sausage, peppers, onions, easy dinner, baked sausage