Description
A refreshing and healthy smoothie made with peaches, mango, and yogurt.
Ingredients
Scale
- 1 cup frozen peaches
- 1 cup frozen mango chunks
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Adjust sweetness to your preference.
- Use fresh fruit instead of frozen for a thinner smoothie.
- Add a handful of spinach for added nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: peach smoothie, mango smoothie, fruit smoothie, healthy smoothie, yogurt smoothie