Description
A refreshing and hydrating smoothie perfect for a light meal or post-workout drink, combining sweet peaches with aromatic basil.
Ingredients
Scale
- 2 cups frozen peaches
- 1/2 cup fresh basil leaves
- 1 cup unsweetened almond milk
- 1/2 cup water
- 1 tablespoon lime juice
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add more liquid if needed to reach desired consistency.
- Pour into a glass and serve immediately.
Notes
- Adjust basil quantity to your preference.
- For a thicker smoothie, use less liquid.
- Add a pinch of ginger for an extra kick.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: peach basil smoothie, hydration smoothie, fruit smoothie, healthy drink, refreshing drink, basil recipe