Description
A refreshing and healthy smoothie made with papaya and pineapple.
Ingredients
Scale
- 1 cup frozen papaya chunks
- 1 cup frozen pineapple chunks
- 1 cup coconut water
- 1/2 inch ginger (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Notes
- Adjust the amount of coconut water to reach your desired consistency.
- Add a squeeze of lime juice for extra tang.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 35g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
Keywords: papaya, pineapple, smoothie, tropical, vegan, healthy, beverage