Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of savory One Pan Spanish Chicken and Rice mixed with bright green peas, cooked in a stainless steel skillet.

One Pan Spanish Chicken and Rice


  • Author: cocktailmixguide.com
  • Total Time: 50 min
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple recipe for cooking chicken and rice together in one pan for an easy meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 cup long-grain white rice, uncooked
  • 2 cups chicken broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup frozen peas

Instructions

  1. Heat the olive oil in a large, oven-safe skillet over medium-high heat.
  2. Add the chicken pieces and cook until browned on all sides, about 5 minutes. Remove chicken and set aside.
  3. Add the onion and bell pepper to the skillet and cook until softened, about 5 minutes.
  4. Stir in the garlic, smoked paprika, cumin, salt, and pepper. Cook for 1 minute until fragrant.
  5. Add the uncooked rice to the skillet and stir to coat with the oil and spices. Cook for 2 minutes.
  6. Pour in the chicken broth and bring the mixture to a simmer. Scrape up any browned bits from the bottom of the pan.
  7. Return the browned chicken to the skillet, nestling it into the rice mixture.
  8. Cover the skillet tightly with a lid or aluminum foil.
  9. Transfer the skillet to a preheated oven at 375 degrees Fahrenheit (190 degrees Celsius). Bake for 20 minutes.
  10. Remove the skillet from the oven, stir in the frozen peas, and cover again. Let stand for 5 minutes off the heat.
  11. Fluff the rice gently with a fork before serving.

Notes

  • You can substitute chicken breasts for thighs, but adjust cooking time as needed.
  • Use low-sodium broth if you are watching your salt intake.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4
  • Sodium: 550
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 2
  • Protein: 40
  • Cholesterol: 110

Keywords: one pan chicken, spanish rice, easy chicken dinner, skillet chicken, baked chicken and rice