Oh my gosh, are you tired? Are you staring into the fridge at 6 PM wondering how you’re going to feed everyone without creating a mountain of dishes? I know that feeling so well. Some nights you just don’t have the energy for more than one cutting board, let alone three pots and a sheet pan. Well, you can stop stressing right now because I’ve got the absolute lifesaver: the One Pan Chicken Burrito Bowl. Trust me, this recipe is pure magic. It’s got all those bright, zesty Mexican-inspired flavors we crave, but it cooks entirely in one skillet. When I’m completely wiped out after work, this is the meal I know I can rely on every single time. It comes out perfect, savory, and the cleanup? Practically nonexistent!
If you’re looking to streamline your hectic evenings, you absolutely have to check out some other quick meals, and this one fits right in with my favorites, like these quick dinner recipes I whip up when I’m running low on time.
Why This One Pan Chicken Burrito Bowl is Your New Weeknight Hero
Seriously, what’s not to love about a meal that tastes amazing but doesn’t require you to scrub every pot in the kitchen afterward? This recipe really saves my bacon on busy Tuesday nights. It hits that sweet spot between being quick enough for a weekday and flavorful enough to feel like a real dinner, not just something thrown together. You get that wonderful warmth from the oven and the aroma of cumin and chili filling your house!
When you’re looking for an easy weeknight meal that delivers, this One Pan Chicken Burrito Bowl is it. I even made a batch recently when I was short on time and had to grab some quick chicken ideas. If you love this style, you should check out my tips for easy weeknight blackened chicken tacos too! It’s all about minimizing the mess without sacrificing taste.
Minimal Cleanup with One Pan Chicken Burrito Bowl
This is, hands down, the main selling point for me. You toss everything—raw chicken, rice, beans, liquid—right into one oven-safe skillet. Think about it: you mix it, you bake it, you serve it right there! That means you only have the skillet to wash when dinner is done. No separate pots for rice, no baking dish to contend with. It’s a dream for weeknights when you’re already mentally checked out by 7 PM.
Flavor Packed with Taco Seasoning
Don’t think for a second that using a pre-made seasoning packet means sacrificing flavor! We rely on that packet of taco seasoning to do the heavy lifting here. It distributes the perfect blend of chili powders and spices evenly, coating the chicken beautifully while it bakes. The steam trapped under the lid helps infuse all that delicious taco flavor right into the rice and beans as they cook together. It tastes like you spent hours layering spices, but it took maybe two minutes of active work!
Essential Ingredients for Your One Pan Chicken Burrito Bowl
Okay, let’s talk about what goes into this amazing skillet meal. The beauty of this One Pan Chicken Burrito Bowl is that most of it comes straight from the pantry, which is why it’s such a reliable quick dinner. You don’t need a ton of fancy produce lying around, which just makes my life easier!
When I’m shopping for this, I grab the quality staples, and make sure I have my skillet ready to go. If you happen to have some leftover homemade tomato sauce around, that can be a fun splash, but for this recipe, we’re keeping it simple. You can find some great tips for quick sauce-making here if you’re feeling ambitious, but for now, we stick to the can!
Chicken and Base Components
This mixture is what makes the bowl substantial. You’ll need about 1 pound of boneless, skinless chicken breasts, and you must cut those up into roughly 1-inch pieces so they cook evenly with everything else. For the starch, grab 1 cup of uncooked white rice—yes, dry rice goes right into the pan! Next up are the beans: one 15-ounce can of black beans, which you MUST rinse and drain well before adding. Then, pour in one 10-ounce can of diced tomatoes with green chilies—don’t drain these! You need that juice. Finally, the liquid is 1 cup—use water if you’re stocked low, but trust me, using chicken broth instead makes the rice taste so much richer.
Flavor and Vegetable Additions for the One Pan Chicken Burrito Bowl
Flavor assembly is super fast! Toss that chicken with 1 tablespoon of olive oil and one standard 1-ounce packet of taco seasoning. That’s the secret sauce right there. Once everything else is in the pan and heading for the oven, we add in 1 cup of frozen corn right at the end. Don’t put the corn in at the beginning because it gets mushy!

Optional Toppings for Serving
Remember, the magic happens in the pan, but the fun happens on top! Shredded cheese, a dollop of sour cream, some fresh salsa, or creamy avocado—these are all totally optional extras once the main dish is cooked. Don’t even worry about making these part of the main cook; they are just the glorious finale!
Step-by-Step Instructions for the One Pan Chicken Burrito Bowl
Look, I know sometimes recipes look intimidating because of all the steps, but honestly, this is so simple, you’ll feel like a weeknight wizard. The key here is getting the heat right at the beginning before it ever sees the oven. If you follow these timings exactly, you won’t end up with crunchy rice or raw chicken—we want perfect results from this skillet meal!
If you’re looking for how to handle chicken in other ways, I have a great guide on easy shredded chicken recipes you might want to bookmark for future reference, but for this, we’re using cubes!
Prep and Seasoning the Chicken
First things first, get that oven nice and warm! You need to preheat your oven to 400 degrees Fahrenheit. Now, before anything else touches the skillet, grab your cut-up chicken pieces. Drizzle them with 1 tablespoon of olive oil and toss them thoroughly with that entire packet of taco seasoning right in your large, oven-safe skillet. Make sure every piece of chicken is coated well—this starts building that amazing flavor right away.
Combining Ingredients and Simmering for the One Pan Chicken Burrito Bowl
Once the chicken is seasoned, it’s time to bulk things up! Dump in the 1 cup of uncooked white rice, the rinsed black beans, the can of diced tomatoes (liquid and all!), and your 1 cup of water or broth. You need to stir this whole mixture together really well right there in the skillet so everything is evenly distributed. Now, instead of rushing it to the oven, place that skillet on your stovetop over medium-high heat. You need to bring the whole thing to a quick simmer. Don’t walk away; just keep an eye on it until you see those little bubbles popping up all over the surface.
Baking and Finishing the One Pan Chicken Burrito Bowl
Once it’s happily simmering, cover your skillet up super tight! You can use the proper lid, or if you’re in a pinch like me sometimes, just wrap the top tightly with aluminum foil. That seal traps the steam, which is crucial for cooking the rice perfectly. Pop that skillet into your 400-degree oven and let it bake undisturbed for exactly 20 minutes. When 20 minutes is up, carefully pull the pan out—it’ll be hot! Quickly take off the cover, stir in that 1 cup of frozen corn, and then cover it right back up. Return it to the oven for just 5 more minutes, or until you see that rice is tender and all that liquid is soaked up. The very last thing you do, before you even think about eating, is remove it from the oven and let it stand, covered, for 5 minutes. This resting time keeps everything juicy!

Expert Tips for the Perfect One Pan Chicken Burrito Bowl
Even though this recipe is super simple, there are a couple of little tricks I discovered early on that really step up the game for this easy dinner. It’s all about making smart choices with your ingredients before you even turn on the stove. You want maximum flavor for minimum effort, right?
I always keep a good stock of items for meals just like this. If you’re looking for inspiration on what to stock up on, I wrote a whole guide on best pantry foods to stock that might help you prep for your next weeknight crunch!
Rice Choice and Cooking Time Adjustment
So, you noticed I called for white rice, which cooks fast. If you prefer using brown rice—which is totally fine, by the way—you need to plan for a longer bake time. Brown rice is just denser; it takes longer to absorb all that flavorful liquid. I usually add about 5 to 8 extra minutes to the first covered baking stage to make sure it softens up properly. Otherwise, you end up with that slightly chewy, undercooked texture, and we don’t want that.
Maximizing Flavor in Your One Pan Chicken Burrito Bowl
Here’s the flavor tip I mentioned: please try to use chicken broth instead of plain water if you can! I know water works in a pinch, but the broth adds such a savory backbone to the entire dish. It seeps into every grain of rice and makes the whole base taste like it was simmered for hours. It’s the easiest flavor upgrade you can make in this skillet meal!
Serving Suggestions for Your One Pan Chicken Burrito Bowl
The presentation of this dish is half the fun since it cooks right in the skillet! I often just bring the whole pan straight to the table for a really rustic, family-style feel. It cuts down on dishes even further, which is always a win for me. Don’t forget those optional toppings we talked about—they make all the difference!
A generous sprinkle of shredded cheddar, a cool dollop of sour cream, and a spoonful of vibrant salsa really brightens up the deep colors from the beans and tomatoes. If you want to add a fresh side, I highly recommend a simple easy loaded corn salad on the side for some extra texture. It completes the whole meal!

Storage and Reheating Instructions for Leftover One Pan Chicken Burrito Bowl
Even though this tastes best fresh out of the oven, leftovers from our One Pan Chicken Burrito Bowl are actually fantastic for lunch the next day! Once the skillet cools down completely, transfer any remaining mixture into an airtight container. Don’t just leave it in the pan uncovered, okay? That dries everything out faster than you can say “taco seasoning.”
When you’re ready to eat it later, you have two good options. The microwave is fastest, of course. Just warm it up for about a minute, but here’s my crucial tip: add just a tiny splash of water or broth before heating. This revives the rice beautifully! If you have time, reheating it gently on the stovetop in a small saucepan over low heat also works wonders. If you love planning meals ahead, check out my thoughts on meal prep for a family of four; this bowl is perfect for batching!
Frequently Asked Questions About One Pan Chicken Burrito Bowl
I always get a few questions popping up after people try this recipe for the first time, or sometimes before they even start cooking their first easy dinner! It’s normal, especially for a recipe that cooks everything all together in one big pan. Here are the things I hear most often about making this skillet meal perfect every time.
If you are looking for even more quick options when you need something fast, take a look at my guide for quick dinner recipes featuring tuna melt—it’s another favorite when chicken feels like too much work!
Can I use different proteins in this One Pan Chicken Burrito Bowl?
Absolutely! While the chicken is how I make it most often, you can definitely mix it up. If you swap the raw chicken for ground turkey, it will probably take about the same amount of time to cook through in the oven, maybe just a tiny bit less. If you happen to have leftover shredded rotisserie chicken, you can toss that in during the last 5 minutes with the corn, since it’s already cooked! Just make sure whatever you use is fully heated through.
What size skillet works best for this recipe?
This is important for even cooking! You want to make sure everything has enough space to absorb the liquid without steaming itself to death. I find that a 10-inch or even a 12-inch oven-safe skillet is the best size. If your pan is too small, you’ll end up with liquid left over at the end because everything is crammed in there. Overcrowding is the enemy of a good One Pan Chicken Burrito Bowl!
Can I make this One Pan Chicken Burrito Bowl spicier?
Oh, you like the heat? Me too! If you want to kick this up a notch, you have a couple of easy ways to do it. You can grab a slightly spicier blend of taco seasoning—some brands offer “hot” or even “fire” versions. Or, my favorite hack when I’m feeling feisty is to dice up one or two fresh jalapeños and toss those right in with the canned tomatoes and green chilies during the stove-top simmering phase. That lets the heat bloom nicely in the liquid!
Estimated Nutritional Snapshot for One Pan Chicken Burrito Bowl
Now, I always look at the nutrition facts just to get a general idea, but remember, these numbers are estimates, especially since what we put on top makes a big difference! This recipe for the One Pan Chicken Burrito Bowl is surprisingly balanced, keeping things on the lighter side if you skip the heavy stuff like tons of cheese.
Based on using the core ingredients without the optional toppings, here is a general look. I’m always trying to find great meal prep ideas that fit my goals, and this one checks a lot of boxes!
- Calories: About 450 per serving. That’s a solid, filling dinner for a weeknight!
- Protein: Wow, around 40 grams! That’s thanks to all that chicken and the black beans working together.
- Fat: Keep it low, around 10 grams total, because we aren’t frying anything up here.
- Carbohydrates: Right around 45 grams, mostly coming from the rice and beans.
See? It’s hearty without being heavy. If you load up on sour cream and extra cheese, your numbers will go up, naturally, but the base of this skillet meal is really lean and satisfying. I’m always happy knowing I’m feeding my family something delicious and reasonably healthy! No guilt here!
Share Your One Pan Chicken Burrito Bowl Success
I truly hope this One Pan Chicken Burrito Bowl saves your busy weeknights the way it saves mine! This recipe is a real keeper in my kitchen rotation, and I’m always so excited to hear back from folks who tried it. When something works this perfectly with minimal fuss, it deserves a little recognition, don’t you think?
Once you’ve tried it—and I know you will love it—please do me a huge favor and come back here to leave a rating! Honestly, a quick five stars really helps other busy cooks find reliable, easy dinners like this one.
But more than just a rating, I’m dying to know what you did with the toppings! Did you go classic with sour cream and cheese, or did you sneak in something wild? Maybe you added some pickled onions or a punchy cilantro-lime dressing? Tell me the secrets to your perfect topping combination for this easy dinner!
If you’ve made any fun variations—maybe subbed the chicken, or tested out brown rice successfully—please drop that intel in the comments below. We’re all in this together, figuring out the best shortcuts! And if you ever need to get in touch about the recipe, don’t hesitate to reach out through my contact page. Happy cooking!
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One Pan Chicken Burrito Bowl
- Total Time: 35 min
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A simple recipe for a complete chicken burrito bowl cooked on a single pan.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 packet (1 oz) taco seasoning mix
- 1 cup uncooked white rice
- 1 15-ounce can black beans, rinsed and drained
- 1 10-ounce can diced tomatoes with green chilies, undrained
- 1 cup water or chicken broth
- 1 cup frozen corn
- Optional toppings: shredded cheese, salsa, sour cream, avocado
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- In a large oven-safe skillet, combine the chicken pieces, olive oil, and taco seasoning. Toss until the chicken is evenly coated.
- Add the uncooked rice, black beans, diced tomatoes with green chilies, and water or broth to the skillet. Stir everything together well.
- Bring the mixture to a simmer on the stovetop over medium-high heat.
- Once simmering, cover the skillet tightly with a lid or aluminum foil.
- Transfer the skillet to the preheated oven and bake for 20 minutes.
- Remove the skillet from the oven, stir in the frozen corn, and recover. Return to the oven for another 5 minutes, or until the rice is tender and the liquid is absorbed.
- Remove from the oven and let stand, covered, for 5 minutes before serving.
- Serve directly from the pan or portion into bowls, adding your desired toppings.
Notes
- You can substitute brown rice, but you may need to increase the cooking time slightly.
- For extra flavor, use chicken broth instead of water.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6
- Sodium: 650
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 8
- Protein: 40
- Cholesterol: 105
Keywords: one pan, chicken, burrito bowl, easy dinner, skillet meal, taco seasoning

