Description
A vibrant and refreshing smoothie packed with kiwi and pineapple for a tropical taste and a nutrient boost.
Ingredients
Scale
- 2 kiwis, peeled and chopped
- 1 cup pineapple chunks, frozen
- 1/2 banana, frozen
- 1/2 cup spinach
- 1/2 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add more almond milk if a thinner consistency is desired.
- Pour into a glass and serve immediately.
Notes
- For a sweeter smoothie, add a teaspoon of honey or maple syrup.
- You can substitute spinach with kale or other leafy greens.
- Add a squeeze of lime juice for extra zest.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 35g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Kiwi Pineapple Power Smoothie, fruit smoothie, healthy smoothie, tropical smoothie, breakfast smoothie, energy smoothie, kiwi, pineapple, banana, spinach, chia seeds, Greek yogurt