Description
A refreshing and invigorating drink with the bright flavors of lemon and honey, complemented by the earthy notes of turmeric.
Ingredients
Scale
- 1 cup water
- 1 teaspoon ground turmeric
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 1/2 cup sparkling water
- Ice cubes
Instructions
- In a small saucepan, combine water and ground turmeric.
- Heat gently over medium heat for 5 minutes, stirring occasionally. Do not boil.
- Remove from heat and stir in honey and lemon juice until dissolved.
- Let the mixture cool completely.
- Fill a glass with ice cubes.
- Pour the cooled turmeric mixture over the ice.
- Top with sparkling water.
- Stir gently and serve immediately.
Notes
- For a stronger turmeric flavor, you can increase the amount of turmeric.
- Adjust honey and lemon juice to your taste preference.
- You can prepare the turmeric-honey-lemon base ahead of time and store it in the refrigerator for up to 3 days.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Beverage
- Method: Stovetop
- Cuisine: General
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 17g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: honey lemon turmeric spritzer, turmeric drink, lemon drink, honey drink, healthy beverage, refreshing drink, anti-inflammatory drink