Description
This vibrant green smoothie is a fun and healthy treat, perfect for Halloween.
Ingredients
Scale
- 1 cup spinach
- 1/2 cup almond milk
- 1 ripe banana
- 1/2 cup mango (frozen)
- 1/4 cup pineapple (frozen)
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
Instructions
- Combine spinach, almond milk, banana, frozen mango, frozen pineapple, and chia seeds in a blender.
- Blend until smooth and creamy.
- Taste and add honey if desired for extra sweetness.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, add more frozen fruit.
- For a thinner smoothie, add more almond milk.
- You can add a drop of green food coloring for a more intense ‘potion’ look.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 25g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Halloween, smoothie, healthy, green, magic potion, vegan, fruit, spinach