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Close-up of roasted cauliflower florets and sliced mushrooms, part of the Garlic Mushroom Cauliflower Skillet.

Garlic Mushroom Cauliflower Skillet


  • Author: cocktailmixguide.com
  • Total Time: 25 min
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple skillet meal featuring cauliflower, mushrooms, and garlic.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 8 ounces cremini mushrooms, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable broth
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add cauliflower florets and mushrooms to the skillet. Cook for 5 to 7 minutes, stirring occasionally, until vegetables begin to brown.
  3. Add minced garlic, salt, and pepper. Cook for 1 minute until fragrant.
  4. Pour in vegetable broth. Cover the skillet and cook for 5 minutes, or until the cauliflower is tender-crisp.
  5. Remove the lid and cook for 1 to 2 minutes more to allow any remaining liquid to evaporate.
  6. Stir in fresh parsley before serving.

Notes

  • You can substitute white button mushrooms for cremini mushrooms.
  • For a richer flavor, add 1 tablespoon of butter with the olive oil at the start.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 1.5
  • Unsaturated Fat: 8.5
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 7
  • Protein: 5
  • Cholesterol: 0

Keywords: garlic, mushroom, cauliflower, skillet, easy side dish, vegetarian