Okay, friends, let me tell you – there was a time when I thought making oat milk at home was some kind of fancy, complicated process that involved special equipment. Boy, was I wrong! I stumbled upon how ridiculously easy Easy Homemade Oat Milk is to whip up one morning when I was completely out of my go-to almond milk for my coffee. I thought, ‘What the heck, let’s just try it with some oats I have in the pantry.’ And guess what? In literally five minutes, I had creamy, dreamy, fresh oat milk ready to go. Seriously, it’s a game-changer! Forget those cartons that cost a fortune and might have ingredients you can’t even pronounce. This homemade version is so much tastier and fresher, and you control exactly what goes in it.
Why You’ll Love This Easy Homemade Oat Milk Recipe
It’s SO FAST! Seriously, we’re talking like five minutes from pantry to pitcher. Perfect for those rushed mornings when you need a milk fix NOW.
Super Simple Ingredients: All you really need is oats and water! The optional stuff is easy to find, too. No weird chemicals or preservatives here.
Way Cheaper Than Store-Bought: Oats are so inexpensive, and water is free! You’ll save a bundle compared to buying those pricey cartons from the grocery store. Your wallet will thank you.
Incredible Freshness & Taste: Trust me, nothing beats the taste of fresh oat milk. It’s so much creamier and richer than anything you’ll find in a box.
You Control What Goes In: Want it sweeter? Add more sweetener! Prefer it plain? Skip it! You get to customize it exactly to your liking.
So Versatile: Use it in your morning coffee, cereal, smoothies, or even in baking. It steams beautifully for lattes, too!
It’s Basically Magic: Turning simple oats into creamy milk is just… cool. It feels like a little kitchen superpower!
Gather Your Ingredients for Easy Homemade Oat Milk
Alright, gathering what you need for this magic is super simple. You’re going to grab one cup of old-fashioned rolled oats. I really mean rolled oats, okay? Not the quick-cooking kind that get mushy, and definitely not steel-cut oats, as they just don’t blend up right for milk. You’ll also need about four cups of water. That’s it for the basics! If you like a little sweetness or a hint of vanilla, you can totally add those in. A tablespoon of maple syrup or a couple of pitted dates works wonders for sweetness, and half a teaspoon of vanilla extract adds that lovely aroma. It’s so easy, you’ll always have it on hand!
Step-by-Step Guide to Making Easy Homemade Oat Milk
Alright, let’s get this oat milk party started! It’s so straightforward, you’ll wonder why you ever bought it from the store. Just follow these super simple steps, and you’ll have creamy, delicious oat milk in no time. Trust me, this is easier than making toast for your morning smoothie!
Blending the Oats and Water
First things first – grab your blender! Toss in your rolled oats and the four cups of water. Now, blend on high speed for about 30 to 60 seconds. You want it smooth, but DON’T go crazy and over-blend. If you blend it too long, it can get a bit… well, slimy. Nobody wants slimy oat milk, right?
Straining Your Easy Homemade Oat Milk
This is where the magic really happens. Pour your blended mixture through a fine-mesh sieve set over a bowl or pitcher. If you have a nut milk bag, that’s even better for getting it super smooth for your creamy strawberry oat smoothie! Gently squeeze out all that creamy liquid. I like to give it a good, firm squeeze – be patient, you’ll be surprised how much milk you can get out!
Sweetening and Flavoring (Optional)
Now for the fun part, if you want to jazz it up! If you’re adding sweetener, now’s the time. A touch of maple syrup, a couple of pitted dates, or even a little agave works perfectly. And if you love that vanilla vibe, stir in about half a teaspoon of vanilla extract. Just mix it all in until it’s combined.

Tips for the Best Easy Homemade Oat Milk
Okay, so you’ve got the basic steps down, but let me give you a few insider tips from my own kitchen adventures that make all the difference for truly amazing oat milk. First off, for your oats – stick to old-fashioned rolled oats. Seriously, any other kind just doesn’t give you that perfect creamy texture. I once tried instant oats and ended up with… well, let’s just say porridge in a pitcher. Not good! And that blending time? Keep it short! That 30-60 second window is crucial. Blend too long, and you’ll get that slimy texture that’s just a no-go. When you’re straining, I find a nut milk bag gives the smoothest result, but a super-fine mesh sieve works great too. Just be patient and gently press down to get every last drop of creamy goodness out. It makes all the difference for getting that luscious texture you want for your banana blueberry breakfast smoothie or your morning latte!

Storing and Using Your Homemade Oat Milk
Now that you’ve whipped up this magic liquid, storing it is a breeze. Just pour your beautiful, fresh oat milk into an airtight container – a mason jar is perfect! Keep it in the fridge, and it should stay good for about 3 to 5 days. Don’t be alarmed if it separates a bit; that’s totally normal for homemade oat milk. Just give it a good shake before each use! It’s amazing in your coffee, makes smoothies extra creamy (try it in your next banana blueberry breakfast smoothie or a creamy strawberry oat smoothie!), and is fantastic over cereal or in your baking.

Frequently Asked Questions about Easy Homemade Oat Milk
Got questions about whipping up your own oat milk? I’ve got you covered!
Can I use instant oats or steel-cut oats?
Honestly, stick to old-fashioned rolled oats! Instant oats tend to get really slimy and don’t blend as well, and steel-cut oats are just too hard for this method. Rolled oats give you that perfect creamy texture every single time.
Why is my oat milk slimy?
Oh, the dreaded slime! This usually happens if you blend the oats and water for too long. Try to keep your blender time to just 30-60 seconds max. Over-blending breaks down the oats too much and releases starches, leading to that gummy texture.
How long does homemade oat milk last?
Since there are no preservatives, it’s best to enjoy it within 3 to 5 days. Keep it stored in an airtight container in the fridge, and remember, it will separate, so just give it a good shake before you pour!
Can I make it without a nut milk bag?
Totally! A fine-mesh sieve is your best friend here. Just make sure it’s a really good, fine one. You can also line a regular sieve with a clean, thin kitchen towel or some cheesecloth if you have it. You might just get a tiny bit more sediment, but it’s still delicious!
Nutritional Information (Estimated)
Just so you know, these numbers are an estimate, as the exact nutritional details can wiggle around a bit depending on the brand of oats you use and whether you add any sweeteners. For a 1-cup serving, you’re looking at roughly 120 calories, about 2.5g of fat (mostly unsaturated), and around 3g of protein. It’s got about 22g of carbs with 2g of fiber, and just a touch of sugar if you don’t add any extra sweetness!
Share Your Easy Homemade Oat Milk Creations!
I just LOVE hearing from you all! Did you try making this Easy Homemade Oat Milk? How did it turn out? Did you add any fun flavors or use it in a delicious recipe? Please, please, please leave a comment below and share your thoughts, rate the recipe, or even tell me about your own oat milk adventures! Seeing your creations makes my day!
Print
Easy Homemade Oat Milk
- Total Time: 5 min
- Yield: 4 cups 1x
- Diet: Vegan
Description
A simple recipe for making fresh oat milk at home.
Ingredients
- 1 cup rolled oats
- 4 cups water
- 1 tablespoon sweetener (optional, e.g., maple syrup or dates)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Combine rolled oats and water in a blender.
- Blend on high speed for 30-60 seconds until smooth. Do not over-blend, as this can make the milk slimy.
- Strain the mixture through a fine-mesh sieve or a nut milk bag into a bowl or pitcher. Squeeze out as much liquid as possible.
- If desired, stir in sweetener and vanilla extract.
- Pour into an airtight container and refrigerate.
Notes
- Homemade oat milk will separate; shake well before each use.
- It is best consumed within 3-5 days.
- Avoid using steel-cut oats or instant oats for this recipe.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Beverage
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 7g
- Sodium: 5mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: oat milk, homemade oat milk, dairy-free milk, vegan milk, plant-based milk, easy oat milk recipe

