Description
A perfect breakfast treat.
Ingredients
Scale
- 2 slices of bread
- 1/2 avocado
- 1 egg
- Salt to taste
- Pepper to taste
Instructions
- Toast the bread slices.
- Mash the avocado and spread it on the toast.
- Cook the egg as you prefer (fried, poached, or scrambled).
- Place the cooked egg on top of the avocado toast.
- Season with salt and pepper.
Notes
- You can add red pepper flakes for a little heat.
- A squeeze of lemon or lime juice can brighten the avocado flavor.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Toasting and Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 180mg
Keywords: avocado toast, egg, breakfast, easy recipe, healthy