Description
A simple, flavorful salad made with chickpeas, mayonnaise, and curry powder.
Ingredients
Scale
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1/4 cup mayonnaise
- 1 tablespoon yellow onion, finely chopped
- 1 teaspoon curry powder
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Place the rinsed and drained chickpeas in a medium bowl.
- Use a fork or potato masher to lightly mash about half of the chickpeas. Leave the rest whole for texture.
- Add the mayonnaise, chopped onion, curry powder, Dijon mustard, salt, and pepper to the bowl.
- Mix all ingredients together until well combined.
- Serve immediately or chill for later use.
Notes
- Serve this salad on lettuce cups, bread, or crackers.
- For a tangier flavor, add one teaspoon of lemon juice.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 280
- Sugar: 3
- Sodium: 350
- Fat: 16
- Saturated Fat: 2.5
- Unsaturated Fat: 13.5
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 7
- Protein: 9
- Cholesterol: 8
Keywords: curried chickpea salad, chickpea salad, vegetarian salad, easy lunch, curry