Description
Refreshing smoothie with cooling cucumber and mint.
Ingredients
Scale
- 1 cucumber, peeled and chopped
- 1 cup fresh mint leaves
- 1 cup plain yogurt
- 1/2 cup ice cubes
- 1 tablespoon honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Notes
- Adjust honey to your sweetness preference.
- Add a squeeze of lime for extra zest.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: None
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 15g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: cucumber smoothie, mint smoothie, healthy drink, refreshing beverage