Description
A recipe for making crispy chicken in the oven without deep frying.
Ingredients
Scale
- 2 pounds chicken pieces (legs, thighs, breasts)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional)
- 2 large eggs
- 1/4 cup milk
- Cooking spray or 2 tablespoons vegetable oil
Instructions
- Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius). Line a baking sheet with parchment paper and place a wire rack on top. Lightly spray the rack with cooking spray.
- In a shallow dish, whisk together the flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper if using.
- In a second shallow dish, whisk the eggs and milk together until combined.
- Pat the chicken pieces dry with paper towels. This helps the coating stick better.
- Dip each piece of chicken first into the egg mixture, letting any excess drip off.
- Next, dredge the chicken thoroughly in the flour mixture, pressing the coating onto the chicken to make it adhere well.
- Place the coated chicken pieces on the prepared wire rack, ensuring they do not touch.
- Lightly spray the tops of the coated chicken with cooking spray or drizzle with oil.
- Bake for 20 minutes.
- Flip the chicken pieces over. Spray or drizzle the other side lightly with cooking spray or oil.
- Bake for another 20 to 25 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius) and the coating is golden brown and crispy.
- Let the chicken rest for 5 minutes before serving.
Notes
- For extra crispiness, you can chill the coated chicken on the rack for 30 minutes before baking.
- Use a meat thermometer to confirm the chicken is fully cooked.
- Prep Time: 15 min
- Cook Time: 45 min
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 1
- Sodium: 450
- Fat: 18
- Saturated Fat: 4
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 1
- Protein: 32
- Cholesterol: 110
Keywords: oven fried chicken, crispy chicken, baked chicken, healthy fried chicken alternative, coated chicken