Description
A healthy and refreshing smoothie made with strawberries, oats, and yogurt.
Ingredients
Scale
- 1 cup frozen strawberries
- 1/2 cup rolled oats
- 1/2 cup Greek yogurt
- 1/2 cup milk
- 1 tablespoon honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, add more frozen strawberries or ice.
- For a thinner smoothie, add more milk.
- You can substitute any kind of milk (dairy, almond, soy, etc.).
- You can substitute any kind of yogurt (regular, non-dairy, etc.).
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 30g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 15mg
Keywords: strawberry smoothie, oat smoothie, fruit smoothie, healthy smoothie, breakfast smoothie