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Close-up of a white bowl filled with rich, orange Creamy Cajun Pumpkin Tortellini Soup, topped with fresh parsley.

Creamy Cajun Pumpkin Tortellini Soup


  • Author: cocktailmixguide.com
  • Total Time: 35 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A rich and flavorful soup featuring pumpkin, cheese tortellini, and Cajun spices.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground nutmeg
  • 1 (15 ounce) can pumpkin puree (not pumpkin pie filling)
  • 4 cups chicken broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 cup heavy cream
  • 1 (9 ounce) package refrigerated cheese tortellini
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and cook until softened, about 5 minutes.
  3. Add garlic, Cajun seasoning, thyme, and nutmeg. Cook for 1 minute until fragrant.
  4. Stir in pumpkin puree and chicken broth. Bring the mixture to a simmer.
  5. Add diced tomatoes. Continue to simmer for 10 minutes, stirring occasionally.
  6. Reduce heat to low. Stir in heavy cream. Do not let the soup boil after adding cream.
  7. Add tortellini and cook according to package directions, usually 3 to 5 minutes, until cooked through.
  8. Season with salt and pepper to your liking.
  9. Ladle soup into bowls and garnish with fresh parsley before serving.

Notes

  • For a thicker soup, you can use half-and-half instead of heavy cream.
  • If you prefer less spice, start with half the amount of Cajun seasoning and add more later.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420
  • Sugar: 10
  • Sodium: 650
  • Fat: 25
  • Saturated Fat: 14
  • Unsaturated Fat: 8
  • Trans Fat: 0.5
  • Carbohydrates: 38
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 65

Keywords: pumpkin soup, tortellini soup, creamy soup, Cajun seasoning, cheese tortellini, fall soup