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A pile of golden brown, crispy frozen fish sticks cooked in an air fryer, with one broken open showing white flaky fish inside.

Air Fryer Frozen Fish Sticks


  • Author: cocktailmixguide.com
  • Total Time: 14 min
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Cook frozen fish sticks to a crispy finish using an air fryer.


Ingredients

Scale
  • 1 package frozen fish sticks (about 1215 sticks)
  • Cooking spray (optional)

Instructions

  1. Preheat your air fryer to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Arrange the frozen fish sticks in a single layer in the air fryer basket. Do not overlap them.
  3. Lightly spray the tops of the fish sticks with cooking spray if desired for extra crispness.
  4. Air fry for 10 to 12 minutes.
  5. Flip the fish sticks halfway through the cooking time, around the 5 or 6 minute mark.
  6. Continue cooking until the fish sticks are golden brown and heated through.
  7. Remove from the air fryer and serve immediately.

Notes

  • Check the package directions on your specific brand of fish sticks for exact cooking times.
  • For crispier results, you can cook smaller batches.
  • Prep Time: 2 min
  • Cook Time: 12 min
  • Category: Lunch
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 sticks
  • Calories: 220
  • Sugar: 1
  • Sodium: 350
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 1
  • Protein: 15
  • Cholesterol: 30

Keywords: frozen fish sticks, air fryer, quick meal, seafood, crispy fish