Description
A quick and healthy chocolate protein smoothie.
Ingredients
Scale
- 1 scoop chocolate protein powder
- 1 banana
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon cocoa powder
- Ice (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Adjust milk quantity for desired consistency.
- Add spinach for extra nutrients.
- Use frozen banana for a thicker smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 25g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: Chocolate Protein Smoothie, protein shake, healthy smoothie, breakfast smoothie