Description
A quick and delicious chocolate banana smoothie.
Ingredients
Scale
- 1 ripe banana
- 1 cup milk
- 2 tablespoons cocoa powder
- 1 tablespoon honey or sugar (optional)
- 1/2 cup ice cubes
Instructions
- Combine banana, milk, cocoa powder, and sweetener (if using) in a blender.
- Add ice cubes.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker smoothie.
- Adjust sweetness to your preference.
- Add a scoop of protein powder for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 30g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Chocolate Banana Smoothie, Smoothie, Banana, Chocolate, Drink