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Glass of chia seed drink with lime slices, showcasing its Coconut Water Electrolyte Boost.

Chia Seed Hydration Fresca


  • Author: cocktailmixguide.com
  • Total Time: 20 min
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing and hydrating drink made with chia seeds, lime, and a touch of sweetness.


Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1 cup water
  • 1 tablespoon lime juice
  • 1 teaspoon honey or agave nectar (optional)

Instructions

  1. Combine chia seeds and water in a glass.
  2. Stir well and let sit for 10-15 minutes, or until the chia seeds have gelled.
  3. Stir in lime juice and sweetener, if using.
  4. Add more water to reach your desired consistency.
  5. Serve immediately.

Notes

  • For a colder drink, use chilled water.
  • You can add other fruits or herbs for variation.
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: Beverage
  • Method: No Cook
  • Cuisine: General

Nutrition

  • Serving Size: 1 glass
  • Calories: 60
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: chia seed drink, hydration, fresca, lime, healthy beverage, refreshing drink