Description
Crispy baked chips flavored like cheesy onion rings.
Ingredients
Scale
- 1 large yellow onion
- 2 tablespoons olive oil
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper.
- Peel the onion and slice it thinly into rings, about 1/8 inch thick. Separate the rings.
- In a medium bowl, whisk together the flour, Parmesan cheese, onion powder, garlic powder, salt, and pepper.
- Toss the onion rings in the flour mixture until lightly coated. Shake off any excess.
- Arrange the coated onion rings in a single layer on the prepared baking sheets.
- Bake for 15 to 20 minutes, flipping the rings halfway through, until they are golden brown and crisp.
- Remove from the oven and let them cool completely on the baking sheets for maximum crispness.
Notes
- For extra crispness, you can bake them for a few extra minutes at a slightly lower temperature, watching carefully to prevent burning.
- If you prefer a stronger cheese flavor, increase the Parmesan to 1/3 cup.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3
- Sodium: 250
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 2
- Protein: 6
- Cholesterol: 5
Keywords: onion rings, chips, baked snack, cheesy, low fat snack