Description
A creamy and flavorful smoothie blending ripe bananas, sweet caramel, and warm chai spices for a delightful treat.
Ingredients
Scale
- 2 ripe bananas, frozen
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup caramel sauce
- 1 teaspoon chai spice blend
- 1/2 teaspoon vanilla extract
- Ice (optional)
Instructions
- Combine frozen bananas, milk, caramel sauce, chai spice blend, and vanilla extract in a blender.
- Blend until smooth and creamy. Add ice if desired for a thicker consistency.
- Pour into a glass and serve immediately.
Notes
- Adjust the amount of caramel sauce to your sweetness preference.
- You can make your own chai spice blend or use a store-bought version.
- For a thicker smoothie, use less milk or add more frozen banana.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 45g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
Keywords: smoothie, banana, caramel, chai, drink, beverage