Description
A simple, one-pan meal featuring Cajun sausage and rice cooked together.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound smoked sausage, sliced
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (10 ounce) can cream of mushroom soup
- 1 cup chicken broth
- 1 teaspoon Cajun seasoning
- 1 cup uncooked long-grain white rice
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced sausage and cook until browned, about 5 minutes. Remove the sausage and set aside.
- Add the onion and bell pepper to the skillet. Cook until softened, about 5 minutes.
- Stir in the garlic and cook for 1 minute more.
- Return the sausage to the skillet.
- Stir in the diced tomatoes, cream of mushroom soup, chicken broth, and Cajun seasoning. Bring the mixture to a simmer.
- Stir in the uncooked rice.
- Cover the skillet, reduce heat to low, and cook for 20 to 25 minutes, or until the rice is tender and the liquid is absorbed. Do not lift the lid during cooking.
- Remove from heat and let stand, covered, for 5 minutes before serving.
Notes
- Adjust the amount of Cajun seasoning to control the spice level.
- You can substitute smoked turkey sausage for a lower-fat option.
- Prep Time: 10 min
- Cook Time: 35 min
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6
- Sodium: 1100
- Fat: 28
- Saturated Fat: 10
- Unsaturated Fat: 18
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 3
- Protein: 25
- Cholesterol: 75
Keywords: Cajun, sausage, rice, skillet, one-pan, easy dinner