Description
A nutrient-rich smoothie with blueberries and maca powder for energy.
Ingredients
Scale
- 1 cup frozen blueberries
- 1 ripe banana
- 1 tablespoon maca powder
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less almond milk.
- Add a scoop of protein powder for an extra boost.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg
Keywords: blueberry smoothie, maca powder, energy smoothie, healthy breakfast, chia seeds