Description
A refreshing and vibrant smoothie combining the tartness of blueberries with the zesty brightness of citrus fruits.
Ingredients
Scale
- 1 cup frozen blueberries
- 1/2 cup orange juice
- 1/4 cup Greek yogurt
- 1/2 lemon, juiced
- 1 teaspoon honey (optional)
- 1/4 cup water or ice, as needed
Instructions
- Combine frozen blueberries, orange juice, Greek yogurt, and lemon juice in a blender.
- Add honey if desired for extra sweetness.
- Blend until smooth and creamy.
- If the smoothie is too thick, add water or ice a little at a time until you reach your desired consistency.
- Pour into a glass and serve immediately.
Notes
- For a dairy-free option, use coconut yogurt or almond milk instead of Greek yogurt.
- Adjust the amount of lemon juice to your taste preference.
- Add a handful of spinach for extra nutrients without significantly altering the flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 25g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Blueberry, Citrus, Smoothie, Healthy, Refreshing, Fruit, Breakfast, Snack