Oh, you guys, I have to tell you about my absolute favorite way to make salmon these days. Seriously, it’s a game-changer! If you’re anything like me, weeknights can get pretty crazy, right? You want something healthy and delicious on the table, but the last thing you have energy for is a complicated cooking process. That’s where this Air Fryer Salmon recipe comes in. I stumbled upon this method a couple of years ago, and it’s been my go-to ever since. It’s ridiculously fast, incredibly simple, and the salmon comes out just… perfect. Flaky, tender, full of flavor – it’s the kind of meal that makes you feel like a culinary genius without even trying. Trust me, you’re going to want to add this to your regular rotation!
Why You’ll Love This Air Fryer Salmon Recipe
This Air Fryer Salmon recipe is an absolute winner for so many reasons. Here’s why it’s become my kitchen superhero:
- Speedy & Simple: Seriously, you can have a beautiful salmon dinner on the table in under 15 minutes. From start to finish!
- Foolproof Results: It comes out perfectly cooked every single time – no dry, overcooked fish here. Just flaky, tender goodness.
- Super Healthy: Salmon is packed with omega-3s, and the air fryer uses way less oil than pan-frying, making it a guilt-free indulgence.
- Amazing Flavor: Even with just a few basic seasonings, the air fryer locks in so much flavor. It’s incredibly satisfying!
Gather Your Ingredients for Perfect Air Fryer Salmon
Okay, so you’re ready to make some amazing Air Fryer Salmon? Fantastic! The beauty of this recipe is that you probably already have most of what you need in your pantry. All you really need to grab is a beautiful piece of salmon. Here’s what we’re working with:
- 1 pound salmon fillet (I love using skin-on for that extra crisp, but skin-off works too!)
- 1 tablespoon olive oil (just a little coat to get things going)
- 1/2 teaspoon salt (fine grain is best for even seasoning)
- 1/4 teaspoon black pepper (freshly ground, if you have it!)
- 1/4 teaspoon garlic powder (for that little savory punch)
Step-by-Step Guide to Making Air Fryer Salmon
Alright, let’s get this amazing Air Fryer Salmon made! It’s honestly so straightforward, you’ll be wondering why you ever messed with other methods. Just follow these simple steps and you’ll have a flaky, delicious salmon dinner in no time. It’s almost too easy!
Preheat and Prepare Your Air Fryer
First things first, let’s get that air fryer heated up. You want to set it to 400°F (200°C). Trust me, preheating is super important here. It makes sure the salmon starts cooking right away, giving you that lovely crisp exterior and perfectly cooked inside, without getting soggy. Think of it like getting your oven nice and hot before you bake cookies – it makes all the difference!
Seasoning Your Air Fryer Salmon
Now for the fun part – seasoning! Grab your salmon fillet and give it a good pat-down with some paper towels. Getting it really dry is key, especially if you want that skin to get nice and crispy. Once it’s patted dry, just drizzle it all over with that olive oil. Then, sprinkle on your salt, pepper, and garlic powder. Make sure you get it all over – the top, the sides, everywhere! If you’re feeling fancy, now’s the time to add a little paprika or some dried dill. Just coat it evenly. It’s like making a personalized classic margarita cocktail – you customize it to your taste!
Cooking Your Air Fryer Salmon to Perfection
Okay, pop that beautifully seasoned salmon right into your preheated air fryer basket. If your fillet has skin, place it skin-side down. Now, close it up and let it work its magic. We’re looking at about 8 to 12 minutes. The exact time can change depending on how thick your salmon fillet is, so keep an eye on it after the 8-minute mark. You’ll know it’s ready when it flakes easily with a fork. If you have a really thick piece, it might take a couple of minutes longer. Just check carefully! You really don’t want to overcook it, that’s the biggest mistake people make.

Serving Your Delicious Air Fryer Salmon
As soon as your salmon is perfectly cooked, carefully take it out of the air fryer. It’s best served right away! I love to serve mine with some roasted veggies or a fresh salad. It’s just that simple!

Tips for the Best Air Fryer Salmon
You know, I’ve made Air Fryer Salmon more times than I can count, and I’ve learned a few little tricks along the way to make sure it comes out absolutely perfect every single time. It’s not complicated, but a few small details really make a difference!
First off, let’s talk about the salmon itself. Freshness is key! While you can totally use frozen salmon (just make sure to thaw it properly first, remember that **one fatal mistake** everyone makes with frozen things? Don’t let it sit in water for too long!), but I find that starting with good quality, fresh salmon really gives you the best flavor and texture. And remember how I said to pat it dry? Don’t skip that step! Seriously, a super dry surface is your secret weapon for crispy skin, if you like it that way. Moisture is the enemy of crispiness, my friends!
Also, don’t overcrowd the air fryer basket. If you’re cooking more than one fillet, make sure they have a little breathing room. They need that hot air to circulate all around them to cook evenly and get that beautiful crisp. If they’re piled on top of each other, you’ll end up with steamed salmon, not air-fried perfection. It’s better to cook in batches if needed!

Ingredient Notes and Substitutions for Air Fryer Salmon
So, you’ve got your salmon, but maybe you’re wondering about those other bits and bobs. That’s totally normal! Let’s chat about the ingredients for our amazing Air Fryer Salmon. The olive oil is pretty straightforward – I usually just grab whatever regular extra virgin olive oil I have on hand, but a lighter olive oil works too if that’s what you’ve got. If you don’t have olive oil, a little avocado oil or even melted butter will do the trick in a pinch!
For the seasonings, salt and pepper are non-negotiable, right? I love using fine sea salt because it distributes so nicely. And if you can freshly grind your pepper, it makes a difference! Feel free to go wild with the garlic powder – it’s delicious. But if you’re looking for other flavor vibes, try adding a pinch of paprika for a little smokiness, some dried dill for a classic fish pairing, or even a little bit of lemon zest grated right in. It adds a bright, fresh kick that’s just lovely.
Frequently Asked Questions About Air Fryer Salmon
Okay, sometimes after I share this recipe, people have a few little questions pop up, and that’s totally fair! It’s always good to know the little things. Here are some of the most common ones I get:
Can I cook frozen salmon in the air fryer?
Ooh, good question! Yes, you absolutely can cook frozen salmon in the air fryer, but you’ll need to adjust the cooking time. What I usually do is give it a quick rinse under cold water and then pat it *really* dry. You’ll probably need to add at least 5-7 minutes to the cooking time, so start checking it around the 12-15 minute mark. It might not get quite as crispy as fresh, but it’s still super convenient!
What temperature should I use for air fryer salmon?
For my go-to Air Fryer Salmon recipe, I always recommend 400°F (200°C). This high heat is what helps it cook quickly and get that lovely, slightly crisp texture on the outside while keeping the inside perfectly flaky and moist. It’s the sweet spot for salmon in most air fryers!
How do I prevent my salmon from sticking?
Preventing sticking is all about a little prep! First, make sure your salmon fillet is super dry before you season it; moisture is the enemy of non-stick. Then, when you add the olive oil to the salmon itself, make sure you coat it evenly. Also, giving your air fryer basket a quick spray with a little cooking spray before you put the salmon in can really help. Some folks even use a small piece of parchment paper cut to fit the basket – just make sure it doesn’t block the airflow!
How long does air fried salmon last?
Leftover Air Fryer Salmon is best enjoyed within 1-2 days when stored properly. Make sure to pop it in an airtight container in the fridge as soon as it’s cooled down. Reheat it gently – maybe pop it back in the air fryer for a minute or two at a lower temp, or just warm it in a pan. It’s not quite as good as fresh, but still yummy!
Nutritional Information (Estimated)
Now, I’m no registered dietitian, okay? But based on my trusty calculations for a 4-ounce serving of this delicious Air Fryer Salmon, you’re looking at roughly 250 calories. It’s packed with about 25g of protein, which is amazing for keeping you full, and has around 15g of fat, mostly the good kind your body loves. Remember, this is just an estimate and can change a little depending on the exact cut of salmon and how much oil you use!
Share Your Air Fryer Salmon Creations!
Okay, now it’s your turn! I’ve shared my absolute favorite way to make Air Fryer Salmon, and I truly hope you give it a try. I’d LOVE to hear all about it! Did you make it for a busy weeknight? Did you add any fun new seasonings? Tell me everything in the comments below! And if you snap a pic of your beautiful salmon creation, please tag me on social media – I just adore seeing what you all whip up in your kitchens. You can also reach out via my contact page to share your thoughts!
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Air Fryer Salmon
- Total Time: 15 min
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A simple and quick recipe for cooking salmon in an air fryer.
Ingredients
- 1 pound salmon fillet
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the salmon fillet dry with paper towels.
- Drizzle the salmon with olive oil and season with salt, pepper, and garlic powder.
- Place the salmon in the air fryer basket, skin-side down if applicable.
- Cook for 8-12 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillet.
- Remove from the air fryer and serve immediately.
Notes
- For crispier skin, ensure the salmon is very dry before seasoning.
- You can add other seasonings like paprika, dill, or lemon zest.
- Adjust cooking time based on your air fryer model and salmon thickness.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: air fryer salmon, easy salmon recipe, quick salmon, healthy salmon, salmon dinner

