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Overhead view of a bowl of shredded chicken soup with bright orange carrots and green celery, perfect for high protein low carb soups.

Simple Chicken and Vegetable Soup


  • Author: cocktailmixguide.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A straightforward, high-protein, low-carbohydrate soup featuring chicken and mixed vegetables.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 6 cups chicken broth
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1/2 cup chopped onion
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine chicken broth, carrots, celery, and onion in a large pot.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat and simmer for 15 minutes, or until vegetables are tender.
  4. Add the shredded chicken, thyme, salt, and pepper.
  5. Simmer for an additional 5 minutes to heat the chicken through.
  6. Serve hot.

Notes

  • For extra flavor, use homemade chicken broth.
  • You can substitute zucchini or green beans for carrots or celery if desired.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 180
  • Sugar: 3
  • Sodium: 450
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 26
  • Cholesterol: 70

Keywords: high protein, low carb, chicken soup, vegetable soup, simple soup